Yoga is a practice of coming home to yourself.
In a noisy, busy world that constantly tells us we need fixing, my yoga classes offer you space to slow down, listen, and reconnect.
Rooted in the rhythms of nature, the seasons, and the moon, my classes invite you to move in a way that feels nourishing rather than performative. There is no perfect pose, no end goal, and nothing to achieve.
Whether you're stepping onto the mat for the first time or returning after years of practice, you'll find a welcoming space to breathe, soften, and be with yourself exactly as you are.
When we pause long enough to listen, we begin to find more ease in our bodies, more steadiness in our minds, and a deeper trust in our own inner wisdom.
This is yoga as a practice of remembering who you are.
Come home to yourself.
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1 hr 15 min
14 British pounds
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1 hr 15 min
14 British pounds
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1 hr 15 min
14 British pounds
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1 hr 15 min
14 British pounds
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1 hr
14 British pounds
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5 British pounds
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18 British pounds
Starts Dec 19
40 British poundsLoading availability...
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Testimonials
See What Others Have Shared
I have been going to Sarah’s yoga lessons regularly since 2013. Over the years I have been to most of her classes including; pregnancy yoga, mum and baby yoga, restorative and vinyasa flow. All of them have been delivered with Sarah’s unshakable energy and passion for yoga. I have continued to grow in my yoga practice thanks to Sarah’s enthusiasm, and will continue to do so, for as long as I attend her lessons.
Anna
I’ve attended many yoga classes with many different types of instructors. You are far and away my favourite. Your knowledge of the practice and wealth of quotes to fit any mood or situation always astounds me. I love how you mix humour and sincerity into every hour, and consider what our needs might be depending on life/moon/whatever. You always seem to get it right and I’ve walked away from every class feeling better for spending that hour with you.
Nicole Gray
Sarah’s classes are the perfect balance of paying due respect to the history of yoga, combining mind, true self, heart, breath and body, but also being enjoyable and fun. Even when I feel tired or emotional I come out of the classes feeling refreshed and rejuvenated. Sarah always encourages me to take yoga at the pace I need that day, even if that means spending a large amount of time in child’s pose.
The use of essential oils really expands the experience too. It really aids in relaxing the mind and body to fully arrive in the right place. Sarah also shares knowledge from her own constant learning, sharing relevant quotes and poetry during classes. All this combines to make the class nurturing, invigorating, and therapeutic whilst building strength