Autumn Equinox Sister ceremony

This class...

Combining two yoga practices with sound healing, movement medicine, journalling, sharing circle, guided meditations and cacao come and celebrate the autumn equinox (Mabon) in sisterhood and ceremony. In the northern hemisphere Mabon falls between 20 to 23rd of September each year when there is a balance of day and night. This balance happens twice a year and was recognised as a sacred time for many cultures throughout history. The day after the equinox sees daylight hours diminish so our ancestors stored seeds were stored and preserved food and they would celebrate the abundance of the earth and its resources. So this beautiful transition into Autumn is a time of gratitude and giving thanks. If the only prayer you ever say in your entire life is thank you it will be enough”. Meister Eckhart. Please note the venue for this is St James Road Methodist Church, St James Road, Shirley SO15 5HE