Workshops, retreats and ceremonies
Summer Solstice Sister Ceremony
21st June 2025 1.45-5.45pm
Combining two yoga practices with sound healing, movement medicine, journalling, sharing circle, guided meditations and cacao come and celebrate your light and the light of others at our sister circle ceremony for the summer solstice.
When we celebrate the ancient festivals of the year, it brings us back to our natural rhythms, as we step off the busy treadmill of our lives. The summer solstice, also known as Litha, is the longest day of the year, when the Sun is at the highest point of the sky. Tapping into this energy of heat, warmth and expansion is a powerful time to celebrate our achievements, and we ignite our in a fire and magic. Truly, a time to celebrate being alive, and allow ourselves to shine.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” Marianne Williamson.
Please note the venue for this is St James Road Methodist Church, St James Road, Shirley SO15 5HE
Autumn Equinox Sister Ceremony
22nd September 2025 1.45-5.45pm
​Combining two yoga practices with sound healing, movement medicine, journalling, sharing circle, guided meditations and cacao come and celebrate the autumn equinox (Mabon) in sisterhood and ceremony.
In the northern hemisphere Mabon falls between 20 to 23rd of September each year when there is a balance of day and night. This balance happens twice a year and was recognised as a sacred time for many cultures throughout history. The day after the equinox sees daylight hours diminish so our ancestors stored seeds were stored and preserved food and they would celebrate the abundance of the earth and its resources. So this beautiful transition into Autumn is a time of gratitude and giving thanks.
If the only prayer you ever say in your entire life is thank you it will be enough”. Meister Eckhart.
Please note the venue for this is St James Road Methodist Church, St James Road, Shirley SO15 5HE
Winter Solstice Sister Ceremony 20th December 2025 1.45-5.45pm
"Winter is a season of recovery and preparation" Paul Theroux
Combining two yoga practices with sound healing, movement medicine, journalling, sharing circle, guided meditations and cacao let's come together to pause and take stock as we accept nature's invitation to rest, review and process all that we have done over the year. The winter solstice sees the shortest day of the year and it’s the least productive time in nature’s annual cycle.
Winter is a time to gather our energy, still and get quiet just as nature does before action. The winter solstice serves as a sacred pause - a natural time to turn in, restore and nourish ourselves, ready to bloom again in spring. The winter solstice is the perfect time to carve out some space to do nothing as we nurture and care for ourselves reflecting on the year that's passed before we plant new seeds to birth when the light returns.
Please note the venue for this is St James Road Methodist Church, St James Road, Shirley SO15 5HE